Grief isn’t just sadness, and it doesn’t only follow loss. It can show up when we leave something unhealthy, when old childhood wounds resurface, or even when we let go of patterns that no longer serve us. I’m Tanya Stevens, Mind-Body Healing Guide, author, and...
Cultivating gratitude for all in our life (on a daily basis) supports us to heal our body, feel happier & to receive more in all areas of our lives- relationships, money/material, passions, purpose, spirituality. Watch the short video above as I speak more...
Many of my clients have a history of being betrayed and/or feeling abandoned (physically or emotionally) by a parent, friend, or significant other. I have been there. I know it is extremely painful and takes time to heal. I consider...
