You Are Here to Evolve
To RECONNECT with the wisdom of your Soul,
RISE ABOVE old patterns and beliefs,
And OPEN TO LOVE — in every form it takes.
Welcome, Brave Soul.
I’m Tanya Stevens — a former Occupational Therapist turned Mind-Body Healing Guide.
After being diagnosed with Complex PTSD and Multiple Sclerosis in 2004, I spent years discovering what truly heals us — not just on the surface, but in our bodies, minds, and souls.
I no longer live with symptoms of MS. And since 2008, I’ve been helping others do their deep healing work too — releasing old trauma, transforming illness, and co-creating lives that feel like freedom.
This is the power of TRUE HEALING… not just surviving — but THRIVING — with your whole self on board… Body. Mind. Soul.
If you’ve been living with chronic illness, emotional pain, past trauma, or feel stuck in patterns that keep showing up in your health, relationships, money, or sense of purpose — you’re in the right place.
Are you ready to release what no longer serves and reconnect with the truth of who you are?
Start Here
Begin with your Free Starter Kit
Begin exploring the 13 Keys to Self-Healing — and receive my favorite tools to help you release stress, reconnect with your true Self, and start healing from the inside out.
Explore deeper support on Your Journey
This comprehensive, high-touch program gives you the complete Evolve Self-Healing Map — to support lasting transformation in your physical, mental, emotional health, and your relationships, finances, purpose.
LISTEN In FOR GUIDANCE ON THE GO
Tune in for honest conversations, soul guidance, and practical tools to support your healing journey — one courageous step at a time.
Working with Tanya has helped me transform my life in multiple ways.I was super skeptical about working with a coach, but Tanya’s blend of practicality, compassion,
smarts, spirituality, and humor helped me overcome my fears and get out of some rough places.
In the last 13 months, I’ve gotten clear about what I want and need in my life.
— Jayne
Consultant
—Katy Costa
Holistic Health Coach
Working with Tanya has truly changed my life. With her guidance, I healed my stomach issues,learned to feel safe in difficult conversations, and now catch myself more quickly when falling into old patterns like anxiety or people-pleasing. Her program is compassionate, supportive, and tailored to what you need.
— Laura S.
Coach For Mom’s