Therapeutic Meditation Process™

Teacher Certification

Become certified to teach the powerful Therapeutic Meditation Process™ (T.M.P.). With this process, you’ll learn how to connect with and accept all parts of you, listen to your body’s messages, feel and release emotions, discover and shift limiting beliefs, plus connect more deeply with your Soul power and Something Bigger.

This process will support you (and those you teach) to release stress, decrease/heal negative symptoms in the body, heal trauma, and co-create all their Soul desires – self-love, health, relationships, money, spiritual connection, and fully living their passions & purpose. You can choose to teach the process to a certain population (anxiety, autoimmune, weight loss, pregnant, infertility, etc.) or to the general public for stress relief, or both. You can teach it to groups or during private sessions, or both.

Six (6) Training Modules

 

    • Module 1: Introduction to Therapeutic Meditation Process (T.M.P.)
      Receive an overview of all the self-connection areas and tools of the process. Once complete, this can be used as your free introduction class to market to potential clients.
    • Module 2: Explore Your Intentions & Desires
      Explore what your Soul desires in all 8 areas of your life – self-connection, health, relationships, spirit, passions, money, purpose, location. Focus on them with ease using daily tools & the guided meditation practices.
    • Module 3: Connect with Your Breath & Body
      Your breath and body are barometers that let you know when you are in or out of balance in your life. Learn how to use them to relax the mind and release physical stress from the body.
    • Module 4: Listen To Your Body & Feel and Release Emotions
      Learn how to listen to, feel, and understand your body’s symptoms or feelings (pain, fatigue, thyroid issues, weight, autoimmune disorders and other illnesses), plus healthy ways to acknowledge, feel and release your emotions. You will also receive an introduction to mind-body healing philosophy in this module.
    • Module 5: Discover & Shift Your Thoughts and Beliefs
      The beliefs we hold about ourselves, health, love, money, purpose, passion, and spirituality create our current reality. Most of the time we are not even aware of the limiting beliefs that are holding us back from having what we desire in all areas of our life. Discover your self-limiting beliefs & fears, and learn tools to shift them.
    • Module 6: Connect with Your Soul Power & Something Bigger
      Remember & re-connect to the powerful Soul you are. Learn tools to use daily to embody your Soul power and connect more deeply with your “Something Bigger”.

*Training includes how to use each of the self-connection areas separately, as well as all together in a guided therapeutic meditation practice and self-healing process.

Certification Requirements

For each module there will be:

  • Audio Lesson: Each audio lesson (~ 60 minutes) includes a class outline, a handout for each self-connection area covered, a teacher script, and guided therapeutic meditation practice script.
  • Self-Work & Practice: You will be your “volunteer/client” and create an audio lesson and guided practice that will support healing your own health & life issues. You will record yourself teaching each module, as well as a guided therapeutic meditation practice.
  • Feedback: You will email your recordings to me to review, and then receive feedback from me via email. Once your module is approved, you can begin teaching it to others.
  • Mentorship Sessions Complete (3) 60-minute 1:1 mentorship sessions with me via Zoom (video or phone). You’ll receive feedback, can ask questions, and receive personal guidance on using the process for you and your clients. OR you can choose to attend an in-person retreat.

    *The training is to be completed within (1) year. If not completed, you can pay an extension fee and have an additional (12) months to complete the training.

    How Certification Works

    You receive permission to start teaching the self-connection areas & tools upon the completion of each module. Once you have successfully completed all the modules, you will receive a certificate of completion and permission to use the credentials: Therapeutic Meditation Process™ (T.M.P.) Certified Teacher. You will be certified for 1 year following the completion of your training.

    After the 1st year of completion, the following is required to remain certified:

    • Pay an annual renewal fee
    • Attend quarterly calls (or listen to replays)

    Questions? Please email tanya@evolveselfhealing.com. If you would like to enroll in the certification please email me and we will schedule a time to talk.

    I can’t wait to train you in this powerful process that will help you and your clients transform their health and create the life you/they desire.

    xoxo Tanya

     

    P.S. Once you become TMP Certified, you have the option to complete The 3P’s Certification. 

     

    Completing the Therapeutic Meditation Process™ (T.M.P.) Teacher Certification has been hugely impactful in my personal and professional life. I’ve been practicing this process for over 6 years, and have healed and cleared out a lot of old trauma and health symptoms while using it. That said, completing the certification took my personal healing even deeper and cleared out an even deeper level of old emotional “gunk” ready to be felt and released. Professionally, it has provided me a foundation and approach to the Mindful Life Coaching work I do with parents and parents-to-be. I love being able to share such an easy-to-use and effective process with busy parents wanting stress relief and to step more fully into the person and parent they long to be. Thank you Tanya!!!

    Kendall Heaton

    www.kendallheaton.com

    Meet Your Guide

    Tanya Stevens is a Mind-Body Healing Guide, Spiritual Mentor, Author, and former Occupational Therapist who brings over two decades of experience to her work. After being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD) and Multiple Sclerosis in 2004, Tanya spent years unraveling what truly creates lasting healing — not just symptom relief, but full-body, soul-level transformation. Today, she lives free of MS symptoms and supports others to heal the root causes of illness, emotional distress, and life breakdowns, so you can fully live your purpose & co-create the life you desire.

    Since 2008, Tanya has guided thousands through her unique Evolve Self-Healing Method™  — a blend of science and soul, integrating nervous system regulation, trauma healing, subconscious reprogramming, energy work, and spiritual connection. Her work is compassionate, catalytic, and deeply empowering.

    If you’re ready to release old patterns, restore your health, and rise into the life you came here to live — you’re in the right place.