Heal Weight & Body Shame
Watch Your Workshop Replay
Extended through August 18
Love Your Body & Life
Healing Intensive
August 31 – October 31, 2026
This program is now full.
If you’d like to work privately with Tanya she currently has 1 space available.
Email tanya@evolveselfhealing.com to schedule a time to chat about her program options.
Brave Soul,
Stepping into your healing is one of the most courageous choices you can make.
I’ve created a safe, nurturing space for you to go deeper on your journey.
A small, intimate group of 5 Souls – All opening the door to deeper healing, together.
Sending you courage to take the next step on your healing journey.
I look forward to connecting with & supporting you very soon.
xoxo Tanya
Through this program you’ll…
- Shift the root causes of your weight & body shame
- Receive deeper physical, mental, & emotional healing
- Be more accepting of your body, emotions, desires
- Feel more lovable and worthy of receiving love
- Heal other health & body issues
- Have breakthroughs in other life areas (relationships, career, money, boundaries, spirituality)
Your Support System
Your Healing Intensive officially begins the moment you say YES by clicking the “I’m Ready” button below. This begins the process of healing the parts of you that are ready to be held, seen, and heard. You’ll receive an email with your steps to get started, including an intake form and tools you can start using daily to heal your root causes, release stress, and accept your body just as it is.
We’ll meet August 31 for our first bi-weekly healing workshop. During each 2-hour workshop, you’ll choose one of your root causes to focus on … I will provide write & reflect questions, then each Soul will have time to share and receive personal healing guidance & support from me. You’ll also leave each workshop with inspired actions to work on until we meet live again, including additional audio lessons & tools for you to listen to. Workshop Dates: August 31, September 14, September 28, October 12 @ 4-6pm Pacific Time.
You’ll also have ongoing support between each workshop… Each week, you can send me an email check-in with questions, struggles, progress, aha’s, and I’ll record & send personal audio guidance to you AND you’ll receive my weekly Monday audio (tarot + astrology guidance). You’ll also have access to our private what’s app group to receive 24/7 support from me and your 5 Soul sisters.
We’ll wrap up our time together with a private 60-minute session at the end of October where we will deepen the focus on whatever root cause is calling for more healing at that time, including a personal guided self-healing process that you can listen to again and again for ongoing healing.
Your Healing Intensive Includes
August 31 – October 31, 2026
- (4) Live 2-Hour Workshops
- Weekly Personal Audio Guidance
- Weekly Monday Audio Guidance
- Private 60-Minute Session
- Audio Lessons & Tools
- Private What’s App Group
I'm ready to heal, together!
💞All Above $1497 💞
This Program is now full.
If you’d like to work privately with Tanya she currently has 1 space available.
Email tanya@evolveselfhealing.com to schedule a time to chat about her program options.
When I first started working with Tanya, I was miserably overweight and wanted desperately to do something about it, but just didn’t know how. I had tried several diets and even though I had successfully lost weight in the past, I gained it all back and then some. In the beginning, I resisted working with Tanya because I didn’t want to face the ugly truth about my eating habits and how I had let myself go. But, I knew I couldn’t continue to let my weight negatively impact my family and my business. So, I just did it. And within only two weeks, I saw phenomenal results and felt great! Thanks to Tanya, I have my life back! More drive and energy to play with my daughter. No more body shame. I can go out in public and look and feel fabulous. Although I still have a ways to go on my weight loss journey, I love my body more and more every day, and know I’ll get there soon (and without dieting!). I couldn’t have done it without you, Tanya. You saved my life.— Lavada Thompson
Since Tanya and I have been coaching together, my life has changed in so many positive ways. I began working with Tanya in the midst of a Multiple Sclerosis diagnosis and the recent passing of my father. Tanya taught me how to feel and heal my physical and emotional pain (fear, grief, and guilt) that were causing my negative body symptoms. I also had long standing body image and weight issues. I am learning to accept myself just as I am and to celebrate and nurture my body using her Therapeutic Meditation Process (T.M.P.). No longer do I allow the scale to dictate how I feel about myself or what kind of day I will have. She has taught me how to connect with myself and make me a priority. I even got the courage to follow my heart and become a yoga teacher! I highly recommend coaching with Tanya; her work is life changing!— Anne H
Yoga Teacher
I originally started Tanya’s program in early 2015 to heal chronic illness, but then decided to also focus on releasing excess weight in March 2016. I’ve known since listening to Tanya’s classes that even though my adrenal glands and thyroid were recovering, a missing key was mindset: specifically my self-worth. Through Tanya’s classes and the Therapeutic Meditation Process (TMP), I’ve learned to love myself just as I am and focus on nurturing me. In six months, I’ve released 20+ pounds which is more than 75% of the weight I’d gained and couldn’t shift for years! I went for a walk in the woods with my dog the other weekend and felt so light and free. THANK YOU Tanya, for showing up just when I needed you!— Ellouise H
England
Meet Your Guide
Tanya Stevens is a Mind-Body Healing Guide, Spiritual Mentor, Author, and former Occupational Therapist who brings over two decades of experience to her work. After being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD) and Multiple Sclerosis in 2004, Tanya spent years unraveling what truly creates lasting healing — not just symptom relief, but full-body, soul-level transformation. Today, she lives free of MS symptoms and supports others to heal the root causes of illness, emotional distress, and life breakdowns, so you can fully live your purpose & co-create the life you desire.
Since 2008, Tanya has guided thousands through her unique Evolve Self-Healing Method™ — a blend of science and soul, integrating nervous system regulation, trauma healing, subconscious reprogramming, energy work, and spiritual connection. Her work is compassionate, catalytic, and deeply empowering.
If you’re ready to release old patterns, restore your health, and rise into the life you came here to live — you’re in the right place.