Autoimmune Healing Toolkit
Receive wisdom & tools to begin to heal the root cause of your Autoimmune Disorder.
Welcome Brave Soul,
You’ve taken a powerful first step.
This is where your healing deepens — with wisdom & tools that gently support you.
This is your invitation to slow down, tune in, and carve out time for you.
Get started… By watching the welcome video, listening to the guided therapeutic meditation practice, and reading the first few chapters of my book.
Then watch your live workshop replay (through April 13).
I look forward to connecting with & supporting you on your healing journey.
With compassion, hope & courage,
xoxo Tanya
Your Autoimmune toolkit
Watch Your Welcome Video
Read the Connect With The Divine You book HERE
Listen to your Autoimmune Healing Guided Therapeutic Meditation
Instructions: Even if you’ve tried meditation before, this one might be very different – It is not about clearing your mind… it will walk you through connecting with your desires, body, emotions and shift limiting belief systems to support your healing. Find a quiet spot, and lie down or sit in a comfortable position with your eyes closed. You can cover yourself with a light blanket and use an eye pillow if you like. (Note: don’t listen while you’re driving). It’s okay if you fall asleep and don’t hear a word — that actually works even better sometimes. You can’t do this wrong.
Try listening to the meditation every day for a week and notice any changes mentally, physically, emotionally (Listen 2-3 times a day for even bigger shifts). Listen in the morning to feel motivated, confidant, or less anxious/depressed. Listen in the afternoon as a re-charge or nurturing nap. Listen after work to release stress and have more energy. Listen at bedtime to improve sleep and connect with healing or guidance.
Working with Tanya has truly changed my life. With her guidance, I healed my stomach issues,learned to feel safe in difficult conversations, and now catch myself more quickly when falling into old patterns like anxiety or people-pleasing. Her program is compassionate, supportive, and tailored to what you need.
— Joe W.
Physical Therapist
I highly recommend working with Tanya! She has helped me more in a few weeks than others have in years. I had been suffering from grief, physical health problems from Multiple Sclerosis, and past trauma issues while also transitioning from my day job to my own business. It all came up! Once she introduced me to her mind-body healing tools most of my symptoms stopped almost immediately. It was like my spirit finally felt heard and no longer needed to scream for attention. I have also had more clients sign up to work with me in 2 weeks than I had been getting per month. I plan to continue working with Tanya. Life is always changing and it’s nice to have someone right by your side to support you. Thank you Tanya, for everything you’ve done to help me find my road to happiness.— Katy Costa.
Holistic Health Coach
Working with Tanya has been incredibly life changing! I have made so much progress in the last 16 months! I honestly feel that I couldn’t have done it without her support and guidance and accountability. When we started working together, I’d just had a full hip replacement surgery at the age of 39 and this caused the Multiple Sclerosis to flare up and my doctor wanted me to start taking disease modifying drugs. I was also on medication for chronic migraines and a pain reliever for 15 years. I knew I wanted to heal and not use medications any longer. With Tanya by my side, I started to delve deeper into emotional healing and acquired many tools to support me.
After 15 years on my healing journey, I just had my first “normal” neurological exam!!! I am off all medications with no symptoms except fatigue when I overdo it. I am still working with Tanya to shift this “superwoman” pattern. I am further living proof that the mind/body healing and natural way not only works but is achievable by anyone looking to take their health into their own hands. I couldn’t have done it without Tanya. Thank you Tanya, from the bottom of my heart! I will be eternally grateful to you helping people heal the natural way.
— Annik A.
Yoga Teacher
— Anne H.
Yoga Teacher
What a blessing it has been to work with Tanya! Following a diagnosis of Multiple Sclerosis in June of 2013 I found myself overwhelmed. Along with the diagnosis I was given a recommended list of drug therapy options and all of the crazy side effects attached to those. Yikes! I wanted to heal but I knew I did not want to put those drugs into my body. A good friend recommended I work with Tanya right away. Coaching with Tanya has not only been healing for me, but the positive energy and attitude the guided therapeutic meditation practices and mindset coaching have instilled in me has been contagious with my husband and so many of the people I surround myself with. I feel empowered and healthy! Aside from treating the MS symptoms I am thrilled with the confident and positive person my work with Tanya has allowed me to become. Thank you Tanya! You are a blessing!— Brooke Howard.
Music Educator and Musician
Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Stevens, and/or EVOLVE Self-Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Stevens, and/or EVOLVE Self-Healing, PLLC., and any and all associates of Tanya Stevens, and/or EVOLVE Self-Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.